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  • Emailcommunity@edgewoodhoa.org
  • AddressCitrus Heights, California ‎ ‎‎‎‎‎ ‎‎ ‎ ‎ ‎‎‎‎ ‎ ‎‎‎‎ ‎‎℡‎ ‎‎ ‎(279) 252-8072
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  • Emailcommunity@edgewoodhoa.org
  • AddressCitrus Heights, California ‎ ‎‎‎‎‎ ‎‎ ‎ ‎ ‎‎‎‎ ‎ ‎‎‎‎ ‎‎℡‎ ‎‎ ‎(279) 252-8072

Matter of Balance

Date: April 2, 2025
Time: 1:00 pm - 3:00 pm
Location: 8820 Greenback Lane, Orangevale CA | Orangevale Library

Find all listed events on the Birdcage Heights Events Page.


Agency on Aging Area 4 is offering this fun, socially engaging educational workshop for older adults at the Orangevale Library for FREE!

A Matter of Balance is a free 8-week, evidence-based workshop offered by the Agency on Aging Area 4 that can help adults reduce concerns about falling and increase their activity levels.  Many older adults experience concerns about falling and restrict their activities.  A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.

  • View falls as controllable
  • Set goals for increasing activity
  • Makes changes to reduce fall risks at home
  • Exercise to increase strength and balance

Space is limited and registration is encouraged each week to guarantee your spot in the workshop.  Please register for the classes at saclibrary.org/events or call us at 916-264-2920.  All classes in this weekly program will be at the Sacramento Public Library – Orangevale.

AGE GROUP: | Older Adults |

EVENT TYPE: | Health & Wellness | Classes & Workshops |

1:00pm – 3:00pm

Agency on Aging Area 4 (link)